Banana Flower Curry: A Healthy and Flavorful Dish to Spice Up Your Meals

Banana Flower Curry

Banana Flower Curry: Unlocking the Delectable Flavors: A Step-by-Step Recipe Guide

A delicious and exotic cuisine that combines a variety of tastes and textures is banana blossom curry, commonly referred to as Vazhaipoo curry. This curry, which is made from banana plant blossoms, not only pleases the palate but also has a number of health advantages. In this post, we’ll examine the distinctive features of Banana Flower Curry and provide you with a step-by-step recipe tutorial so you can make this delectable dish at home.

Banana Flower Curry

Banana flower preparation for curry: a step-by-step guide

  1. When selecting banana blossoms, look for ones with tightly closed bracts and a striking purple or maroon hue.
  2. Cleaning: To reveal the delicate inner petals, remove the brittle outer bracts. Each floret should have its stamen and hard stigma removed and discarded.
  3. Soaking: To avoid discoloration, soak the cleaned banana blooms in water combined with a little vinegar or lemon juice.
  4. Slicing: Cut the soaked banana flowers into thin slices and place them in a dish of water until you’re ready to use them.
Banana Flower Curry

The Art of Making Banana Flower Curry


  • Banana Blossom
  • Turmeric Powder
  • Curry Powder
  • Chili Powder
  • Fenugreek
  • Cinnamon
  • Black Pepper Powder
  • Salt Powder
  • Garcinia
  • Garlic
  • Red Onion
  • Green Chili
  • Pandan Leaves
  • Curry Leaves
  • Coconut
  • Coconut Milk
  • Tomato
  • Coconut Oil
  • Mustard Seeds

Step-by-Step Instructions: 1. Add mustard seeds to hot oil in a pan. Let them cough.

  1. Include chopped onions and curry leaves. Onions should be sautéed till golden brown.
  2. Add the paste of ginger and garlic and cook for one minute.
  3. Include the tomatoes and simmer them until they are mushy and tender.
  4. Add garam masala, red chili powder, turmeric powder, and coriander powder. Mix thoroughly.
  5. Finish by combining everything with the sliced banana flowers.
  6. Add salt and pour the coconut milk. Stir it thoroughly.
  7. Once the banana flowers are cooked through, cover the pan and let the curry simmer on low heat for around 15 to 20 minutes.
  8. Top with fresh coriander leaves and serve immediately with roti or steamed rice.
Banana Flower Curry

The tasty and nourishing banana flower curry enhances your dining experience with a hint of exoticism. This mouthwatering curry can be made at home, and you may enjoy its distinctive flavors by doing so by following this step-by-step recipe instruction. Don’t pass on the culinary experience and health advantages that banana flower curry has to offer. Today, give it a try for a wonderfully delightful lunch!

Read more: Vegetable Recipes

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *